Floral tea refers to a type of herbal tea made from the flowers of various plants. These teas are often caffeine-free and are known for their delicate, aromatic flavors and potential health benefits. Some popular types of floral teas include:
- Chamomile Tea: Made from dried chamomile flowers, this tea is known for its calming effects and is often consumed before bedtime.
- Hibiscus Tea: Brewed from the vibrant red hibiscus flower, this tea has a tart flavor similar to cranberry and is rich in antioxidants.
- Rose Tea: Made from rose petals, this tea has a light, fragrant flavor and is often used for its calming and digestive benefits.
- Lavender Tea: Known for its soothing aroma, lavender tea is often used to help with relaxation and sleep.
- Jasmine Tea: Typically made by infusing green tea with jasmine blossoms, this tea combines the floral notes of jasmine with the slightly bitter taste of green tea.
- Chrysanthemum Tea: A traditional Chinese tea made from dried chrysanthemum flowers, known for its cooling properties and floral flavor.
Floral teas can be enjoyed on their own or blended with other herbs, fruits, or traditional teas to create unique flavors. They are often appreciated for both their taste and potential health benefits, such as relaxation, improved digestion, and antioxidant properties.
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